Category: Lifestyle & Culture

Living a healthy and fulfilling lifestyle involves maintaining a balance between work and personal life, nurturing meaningful relationships, and engaging in activities that promote physical and mental well-being. Cultural practices, traditions, and values also play an important role in shaping individuals’ lifestyles, influencing their beliefs, attitudes, and behaviors. By incorporating positive habits and attitudes into their daily lives, individuals can enhance their overall quality of life and cultivate a sense of purpose and meaning.

Coping with Jet Lag

Can Jet Lag be prevented? A number of strategies have been developed to prevent jet lag but the general consensus is like motion sickness, there are certain people who are more predisposed to jet lag than others.


Great Expectations from Solo Travel

Solo travel, as the name implies, is embarking on an adventure in the truest sense of the word; leaving behind your usual safety crutches – friends, an itinerary, and traveling confined to the weekends or filed leaves.