Stress Management

Continual change is a feature of modern business and, although this can stimulate more interest and better productivity in some employees, it can have the opposite effect others, making them highly stressed.

Categories Health
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Coping with Jet Lag

Can Jet Lag be prevented? A number of strategies have been developed to prevent jet lag but the general consensus is like motion sickness, there are certain people who are more predisposed to jet lag than others.

Categories Travel
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Great Expectations from Solo Travel

Solo travel, as the name implies, is embarking on an adventure in the truest sense of the word; leaving behind your usual safety crutches – friends, an itinerary, and traveling confined to the weekends or filed leaves.

Categories Travel
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When is an Allowance more than just Pocket Money?

Pocket money used to be just that; enough money for a child to reach into his or her pocket to buy child-sized items when they were on a rare shopping trip. The purchased items would be a few trifles such as single sweets or a cheap plastic toy and the whole point of pocket money was to demonstrate the benefits of delayed gratification and good money management.

Categories Allowances, Kids & Money
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